Karen Bailey & Nelda Majors

Moms of the Year 2018 Karen Bailey & Nelda Majors Karen Bailey and Nelda Majors are perhaps best known as the first gay couple to receive their marriage license in Arizona following the legalization of same-sex marriage. Their wedding, held at the Orpheum Theatre...

Alessandra Soler

Mom of the Year 2018 Alessandra Soler Alessandra Soler is mother to two daughters and one son, and she currently serves as executive director of American Civil Liberties Union (ACLU) of Arizona. She has more than 19 years of experience with ACLU, first in Florida and...

Siman Qaasim

Mom of the Year 2018 Siman Qaasim Siman Qaasim is mother to four teens, and she serves as the Director of Health Policy at Children’s Action Alliance. Siman is a seasoned public health professional whose career has taken her from Washington D.C. to Nassau to Tanzania...

Heidi Jannenga

Mom of the Year 2018 Heidi Jannenga Heidi Jannenga is mother to 6-year old Ava and is president and co-founder of WebPT, a leading rehab therapy electronic medical records (EMR) platform. Heidi became a mom during a period of extreme growth for WebPT when she quickly...

Marisue Garganta

Mom of the Year 2018 Marisue Garganta Marisue Garganta is loving mother to two daughters and a doting grandmother to her two grandsons. She is also the Director of Community Health Integration and Community Benefit at Dignity Health St. Joseph’s Hospital and Medical...

Physical Fitness & Sports Month

Exercise: A Beginner’s Guide National Physical Fitness & Sports Month 2018   STOP reading this if you have no interest in improving your heart health, building strength, experiencing a happier disposition, even losing a little weight.   If you’re...

National Nutrition Month

Five Steps to a Fresher Diet National Nutrition Month 2018 Eating better doesn’t have to be expensive or less yummy. Check out this handy infographic for five easy steps to a fresher diet. Current Valle patients can sign up anytime for one of our health living...

The Mind/Body Connection, Part II

Welcome back to Part II of The Mind/Body Connection. (Click here to brush up on Part I.) Now that you know all of the major players in the study of PNI (Psycho-neuro-immunology), I’ll connect the dots and recommend some strategies for staying positive and healthy! -So...

Portal del Paciente 101

Portal del Paciente 101 Ahora que ha reclamado su Portal de Paciente, ya está listo para empezar a administrar su salud. En esta publicación, aprenderá a programar una cita en unos sencillos pasos! (Hacer clic en los imágenes para verlas más grandes.) La computadora...

15 Healthy Heart Hacks

15 Healthy Heart Hacks Q. What is the leading cause of death in both men and women? (Hint: it’s not cancer.) A. Heart disease. It’s the cause of 1 in every 4 deaths in the United States. (Centers for Disease Control and Prevention) That’s why, for American Heart Month...