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The Holistic Approach

What does Holistic mean? Merriam-Webster defines Holistic Medicine as treatment of the mind and body as a “complete system”, rather than the dissection of parts.  This non-traditional philosophy of well-being considers the physical, mental, and spiritual aspects of...

Summer and Hydration

With summer upon us, it’s time to talk about hydration, and the Arizona heat! Our beautiful Arizona desert is known for reaching the triple digits May- September, so it’s important that one hydrate properly in order to tolerate such extreme heat. Although all persons...